Massage Wellness & Reflexology is  a Asian massage therapy place in St Louis Park. We provide Table massage, Swedish massage, Deep tissue and Futon massage. Special offer is available.

Table Massage

Table massage refers to a type of massage therapy where the client lies on a massage table while the therapist applies various techniques to relax muscles, improve circulation, and promote overall well-being. This is one of the most common types of massage, and it can include a variety of styles, such as Swedish, deep tissue, sports, or therapeutic massage.

In a typical table massage:

– The client is positioned comfortably on the table, usually lying face down or on their back, depending on the areas being worked on.
– The therapist uses their hands, fingers, forearms, and sometimes elbows to knead, rub, and manipulate the muscles.
– Oil or lotion may be used to reduce friction and enhance the therapist’s ability to work on the muscles.

Table massages are designed to provide relaxation, relieve muscle tension, and address specific issues such as pain, stiffness, or stress. The environment is often quiet, with soothing music or sounds to promote relaxation.

Futon Massage

Futon massage is a type of massage therapy that is typically performed on a futon or a mat placed on the floor, rather than on a traditional massage table. This type of massage is common in various Asian traditions, particularly in **Shiatsu** and **Thai massage**, but it can also be found in other massage styles. The futon provides a firm surface, allowing the therapist to apply techniques that involve body weight, pressure, stretching, and deep tissue manipulation.

### Key Characteristics of Futon Massage:

1. **Floor-Based Setup**:
2. **Clothing**:
3. **Hands-On Techniques**:
4. **Therapeutic Focus**:
5. **Cultural Influence**: ### Benefits of Futon Massage:
– Relieves muscle tension and stiffness
– Promotes relaxation and stress reduction
– Increases flexibility and range of motion
– Stimulates circulation and energy flow
– Addresses specific areas of pain or discomfort, such as back pain or joint issues

Hot Stone Massage

Hot Stone Massage is a therapeutic massage technique that involves the use of smooth, heated stones, typically basalt stones, which are placed on specific points of the body or used by the therapist to apply heat and pressure during the massage. The heat from the stones helps to relax muscles, improve circulation, and promote deep relaxation. Benefits of Hot Stone Massage:

  • Muscle Relaxation: The heat from the stones helps to loosen tight muscles and relieve chronic tension, making it especially useful for people with muscle stiffness, fibromyalgia, or arthritis.
  • Improved Circulation: The heat can enhance blood flow and oxygen delivery to muscles, which supports healing and promotes better circulation.
  • Stress Reduction: The soothing warmth and gentle pressure help reduce stress and anxiety, promoting overall well-being.
  • Pain Relief: Hot stone massage can be particularly beneficial for individuals suffering from muscle pain, back pain, or joint discomfort, as the heat helps to alleviate discomfort and promote deeper relaxation.
  • Better Sleep: The relaxation induced by the massage can help with sleep disorders or insomnia.

Massage Wellness & Reflexology

Table, Deep Tissue, Futon and Hot Stone  Massage

Table Massage

30 minutes $55

45 minutes $65

60 minutes $75

Futon Massage

30 minutes $65

45 minutes $75

60 minutes $85

Other Service

Hot Towel Therapy $10/10 min

Pain Relieve Cream $10/10 min

Free Hot Stone $10/10 min

Business Hours

Business Hours: Monday – Sunday: 9:00 AM – 9:00 PM

Feel tight in your shoulder or lower back? Let us fix it for you. The massage therapy releases energy and improves circulation, contributing to overall well- being. Reflex and relax! Our unique approach to massage therapy will help your body work better so you can live better.

We are looking forward to seeing you soon! We are dedicated to the relaxation of the body and mind, experience massage and exclusive rituals, careful selection of treatment provide long lasting benefits into our health. Our skilled therapist’s dedication to wash away your tension and restore your body.

How can we help you?

Send us a message.

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